Services

Depression and Anxiety

If you are struggling with depression or anxiety (including, but not limited to, OCD, health anxiety, panic, social anxiety). I can provide a safe and supportive environment where we can explore your thoughts, feelings and experiences without fear, judgement or criticism. Together we will work to understand your experiences and develop coping skills to manage difficult emotions and situations.

Neurodiversity

I can help with:

If you are experiencing a mental health condition in the context of a neurodevelopmental condition such as Autism, ADHD, sensory processing disorder, Tics and more, then I can support you however you work best. I am highly experienced in being able to adapt therapy to suit your individual needs and use techniques to enhance engagement and understanding.