Cognitive Behavioural Psychotherapy for adults and children

If you are struggling with emotional or psychological difficulties, I can help to improve your mental health and wellbeing.

✔️Fully Qualified

I hold a range of qualifications in Psychology and Psychological Therapies as well as additional training as a Mental Health Trainer and supervisor of Psychological Therapies. I have trained in a range of talking therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness and parenting and behavioural work.

✔️Fully accredited

I am accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP), which ensures that I am skilled and competent in my work and that I perform to the highest professional standards and best practice. This means that you can have peace of mind and confidence in the quality of care and expertise that you will receive.

✔️Highly Experienced

Over 10 years experience working in the NHS. Currently working in the Children and Adolescent Mental Health Services (CAMHS), specialising in the mental health of young people with neurodevelopmental conditions. I have worked in mental health with both adults and young people, including specialities such as physical health conditions and weight management.

Why Choose Me?

Therapy in the comfort and privacy of your own home

I provide effective therapy for a variety of mental health challenges, including depression, anxiety, OCD and many more.

I use a range of talking therapies to work through your concerns and together we develop coping strategies that enable you to overcome emotional and psychological challenges, improve your mental health and wellbeing and live a more fulfilling life.

Therapy is provided by online video call or by telephone in the comfort of your own home.

I am here to help

Contact me today to arrange a free 15-minute telephone consultation, so we can discuss your needs and therapy options.